Health Psychology and Behavioural Medicine

Research

KREAS: Creative against stress

What is this study about?


The purpose of this study is to investigate effects of creativity exercises on stress experience.

What does participation involve?


Participants are sent a dossier of exciting exercises. After completing a short online pre-survey, they do a short creativity exercise of 10 min each day for 3 weeks at a self-selected time. After completing the last exercises, they fill out another short online questionnaire.

Who can participate?


All interested people can participate.

Why should I participate?


After completing the study, you will be entered into a draw to win 5 x 100 CHF 
You will learn exciting creativity exercises that can promote your mental health
You will make an important contribution to research on creativity and stress