What is this study about?
The purpose of this study is to investigate effects of creativity exercises on stress experience.
What does participation involve?
Participants are sent a dossier of exciting exercises. After completing a short online pre-survey, they do a short creativity exercise of 10 min each day for 3 weeks at a self-selected time. After completing the last exercises, they fill out another short online questionnaire.
Who can participate?
All interested people can participate.
Why should I participate?
After completing the study, you will be entered into a draw to win 5 x 100 CHF
You will learn exciting creativity exercises that can promote your mental health
You will make an important contribution to research on creativity and stress